Baby constipation relief is the first thing in every mom’s mind once signs show up. As soon as your baby is taking too long to go or is struggling to pass pellet-like poop, panic can quickly set in. But don’t worry, because it’s easy to find out how to handle baby constipation. But if your baby can’t seem to stop crying or you see blood on baby’s stool, then a visit to the doctor is in order. On the other hand, if your baby is showing only minor symptoms, these home remedies could work like a charm.
Baby Constipation Relief: No More Upset Tummies!
1. Switch Formula
Improper handling of formula can either cause constipation or loose bowel movement. Mommies always do their best to properly prepare formula milk. Despite this, signs of constipation may still crop up.
It’s also worth considering switching brands. Another formula brand may be better suited to your child’s tummy. Always inform your doctor of any changes in your baby’s formula brand or diet.
2. Increase Fluid Intake
Assess your child’s water intake. You can try following up her bottle with some water, or you can try having her sip some before giving her formula. A fourth to half a cup of additional water can help flush out bowels.
3. Do The Bicycle Legs
Sometimes, all baby needs is a little movement. Babies need exercise too and this bicycle routine could help. Position your baby on his back and lift his legs up gently. Make circular motions with his legs, mimicking the leg motion when riding a bike. It will help reduce pressure in their tummy and they will also love it!
4. Give Baby A Bath And A Massage
A nice warm bath will help your baby relax and relieve bowel anxiety. It will help your baby let go of what he’s holding in. After a warm bath, a soothing massage will also help. Gently rub your baby’s tummy in a circular motion. This will also help relax the pressure that’s built up inside.
5. Change Your Baby’s Diet
The BRAT diet, consisting of bananas, rice powder, applesauce, and toast is a common baby diet. But these foods day-in and day-out for your baby can pile up in your baby’s tummy. While healthy, these foods are also low in fiber, which could harden your baby’s stool. Add more to the equation, especially fruits and veggies. At best, offer these foods fed every other day.
6. Feed You Baby High-Fiber Solid Food
There are solid foods which cause constipation. Solid food rich in fiber though, are good for baby’s regular bowel movement. Fruits and vegetables like skinless apples, peaches, prunes, and broccoli are rich in natural fiber. When it comes to grains, try oats and bran cereal instead of refined cereal and puffed rice.
7. Try Probiotics
Probiotics are healthy bacteria beneficial to our tummies, even for babies. They help clean and regulate our bowel movement. In a study, it was found probiotics may help severe constipation in babies.
8. Feed Baby Puree And Fruit Juice
If your baby is almost six months old, introduce baby puree to her diet. Fruits and vegetables are rich in natural fiber. It will help with your baby’s regular bowel movement. If your baby is now on a baby puree diet, continue. Only add a bit more water to your baby’s puree recipe.
Try feeding your baby with natural fruit juice with formula or breastmilk. Do this for a while as a substitute for solid food until your baby finally poops.
9. Try Glycerin Suppository
If you’ve done every home remedy to no avail, try a suppository. Ask your doctor about glycerin suppository and if your baby should try it. Your doctor will recommend this suppository depending on your baby’s age and weight. The amount of time your baby’s been constipated will also be considered. Your baby should poop within 15 to 30 minutes from application.
Watch this video from Everyday Simple Health Tips and find out what foods can cause constipation in babies:
Now you know baby constipation is normal and won’t require immediate medical attention. Before you worry too much where it gets out of hand, try these baby constipation relief tips first. But remember, these are for informational purposes only. So always seek your doctor’s advice when it comes to your baby’s health and diet.
Were these baby constipation relief tips and home remedies effective for your baby? If so, which one? Tell us all about it in the comments section below!