A balanced diet is important in pregnancy because your baby will be healthy if you are. Here are some of the best food picks to add to your pregnancy diet.RELATED: 7 Folic Acid Foods To Include In Your Pregnancy Diet 9 Healthy Picks for a Balanced Pregnant Diet 1. EggsPregnant women need 10 extra grams of protein a day. An easy way to work that into your diet is by … [Read more...]
Pregnancy
Lamaze Breathing Techniques [INFOGRAPHIC]
Want to learn proper Lamaze breathing techniques? Here we discuss how this breathing technique can help you relax before giving birth.RELATED: Is It Labor Or Not: What Do Contractions Feel Like?In this article:Lamaze Breathing as a Natural Way to Relieve Labor Pain What the Survey Shows About Lamaze About Lamaze Breathing Techniques How to Do Lamaze … [Read more...]
Your Ultimate Guide To Pregnancy Hormones
Learn all about pregnancy hormones to better understand the physical and emotional changes you may go through during pregnancy.RELATED: 11 Common Early Pregnancy SymptomsIn this article:What Are Pregnancy Hormones? What Does HCG Do and What Are Its Side Effects? What Does Progesterone Do and What Are Its Side Effects? What Does Estrogen Do and What Are … [Read more...]
Risks Of Geriatric Pregnancy | What Is Geriatric Pregnancy?
If you get pregnant later in life, it's important to understand what geriatric pregnancy involves. Learn more about having babies later in life here!RELATED: 11 Birthing Tips For Better Labor And DeliveryIn this article:What Is Geriatric Pregnancy? What Are the Benefits of a Geriatric Pregnancy? Understanding Geriatric Pregnancy Risks Defying the Odds … [Read more...]
7 Best Sex Positions During Pregnancy According To Science [INFOGRAPHIC]
What are the best sex positions during pregnancy that won't make you or your baby uncomfortable? Find out here!RELATED: Trying To Conceive? Here’s Everything You Should ConsiderIn this article:Pregnancy, Sex Drive, and Intercourse Benefits of Sex During Pregnancy First Trimester Positions Second Trimester Positions Third Trimester PositionsWhat Sex … [Read more...]