Healthy freezer meals are a new mom’s best friend. They’re nutritious and easy to make, which makes them perfect for busy weeknight dinners or early morning breakfasts. You don’t need to slave away in the kitchen to serve a delicious and healthy meal for your family. All you need is an hour or two to cook every week and some freezer space. Here are 13 easy and healthy homemade freezer meals for your next family meal.
Healthy Freezer Meals New Moms Can Easily Make for Their Families
First, watch these 3 easy chicken freezer meals!
1. Macaroni and Cheese
This mac and cheese is a simple yet filling dish. There’s a reason why it’s a household favorite. Just throw some cooked macaroni and your favorite cheese in one pot and you’re good to go. You may also add bits of ham or bacon and even some extra veggies.
2. Chicken Pesto Pasta
Here’s a healthy and delicious dish your family will love. You may use ready-made pasta sauce or make your own with some basil, olive oil, and lots of garlic. Got extra pesto sauce? Freeze it in ice cube trays and thaw and reheat next time you want to use it.
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3. Black Bean and Lentil Soup
Soups make for great freezer meals because they don’t easily dry out. This soup recipe is a vegetarian favorite made with canned black beans and coconut milk. It’s the perfect creamy soup when you’re craving something hearty and warming.
4. Vegan Chili
Here’s another recipe both vegans and non-vegans will love. It’s classic chili made with dried beans, kidney beans, and black beans. Add as many or as little jalapenos you want to suit your taste.
5. Smoothie Packs
Homemade smoothies are the perfect healthy freezer meals for new moms who don’t have enough time to cook breakfast. Just dump all the contents into a blender, add some milk, and you already have a nutritious and energizing breakfast. Try out different healthy combinations of greens and fruits. It’s the best way to sneak some vegetables into your kids’ meal without losing points on taste!
6. Breakfast Casserole
Another easy breakfast idea is a casserole. This recipe has filling ingredients such as potatoes, cheese, and sausages. Just pop it into the oven and you’ll have a hearty breakfast for your family in not time.
7. Pizza Pockets
Save precious freezer space by making pizza pockets instead of the traditional flat pizza. You can use ready-made dough and pasta sauce to save cooking time. Customize the filling with mushrooms, ham, green pepper, or cheese. You can get creative with these!
8. Chicken Fajitas
Craving Mexican food? Throw some veggies, chicken, and homemade fajita seasoning into a crockpot and satisfy your chicken fajitas cravings. Store the filling in the freezer and take it out whenever you’re in need of a quick and tasty meal.
9. Meat Loaf
Serve this classic dish with some mushroom gravy sauce for extra flavor. Pair it with rice, vegetables, or mashed potatoes and you have a complete meal you can whip up in a few minutes. Before freezing, make sure to cool the meat completely and store the meatloaf and sauce in separate plastic freezer bags.
10. Chicken Curry
Forget boring chicken dishes and spice things up with curry! This slow cooker chicken recipe is packed with flavor and will not taste like leftovers even if it’s stored in the freezer for months. Pair it with rice and or serve with some pita bread for a simple yet tasty meal.
11. Mushroom Spinach Lasagna
Add a vegetarian twist to the classic lasagna with some spinach and portobello mushrooms. If you need that extra protein, you can always add some shredded chicken or turkey into the dish. You can also add peas, carrots, and asparagus to make this dish extra nutritious.
12. Meatballs
Here’s a versatile dish which can make any meal less boring. Add them to your pasta dish or sandwich, or eat them with rice. You can also add any type of sauce to make the meatballs even more delicious.
13. Breakfast Sausage
This gluten-free recipe has only six ingredients and has absolutely no preservatives. You may sautee or bake the sausages and store them in the freezer for up to two months.
These are just a few healthy freezer meals that you can easily whip up for your family. Before preparing heaps of make-ahead freezer meals, make sure to follow correct freezing tips to avoid food spoilage. Pack food in air-tight containers or wrappings and make sure they completely cool before freezing. This way you may prepare healthy freezer meals without skimping on taste and flavor.
Have you tried cooking homemade freezer meals? Share your recipe ideas in the comments section below!
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